Free Resources
These state and national resources are a great place to find information and access to free and low-cost support as you begin your journey.
Mental Health Support
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Telemynd (FREE For Military & Spouses with TRICARE)
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Address: Virtual services
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Phone: 1-866-991-2103
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Website: telemynd.com
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Postpartum Support International - Texas Chapter
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Address: Virtual support
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Phone: 1-800-944-4773
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Website: postpartum.net
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Family Counseling & Coaching Services
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Address: 3010 S 31st St, Suite 1, Temple, TX 76502
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Phone: 254-231-0883
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Website: familycounselingcoaching.com
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National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262) for 24/7, free, confidential support for pregnant and new moms. [1]
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Postpartum Support International (PSI): Provides a toll-free helpline, text support, and free online peer support groups on Zoom, which cover topics like depression, anxiety, and loss. https://postpartum.net/get-help/psi-online-support-meetings/
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Connect by PSI App: A free app designed to provide immediate access to PSI resources, support groups, and information. [1, 2]
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Crisis Support: For immediate help with mental health distress or suicidal crisis, call or text 988 (Suicide & Crisis Lifeline). [1]
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Local Assistance: Call 211 in the U.S. to connect with local community services, support groups, and health resources. [1, 2]
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The ROSE Program - FREE The ROSE Program (Reach Out, Stay Strong, Essentials for mothers of newborns) is an evidence-based program that has been shown to reduce cases of postpartum depression by half among low-income women in a series of randomized control trials. https://www.womenandinfants.org/rose-program-postpartum-depression
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Find a therapist: Psychology Today - Search by Insurance, age, gender, faith, ethnicity, race, type of therapy, specialties, types of therapy, in person/online, language, price https://www.psychologytoday.com/us/therapists/texas?gad_source=1&gad_campaignid=23136451363&gbraid=0AAAAAD_gfuykjms6W_rDIRsyk4SD6FEXJ&gclid=Cj0KCQjwk_bPBhDXARIsACiq8R2Br9rTN2e6GZTJ3gunnsjZsmtGmkpORx4wRvcsCMDeq-Jog0L2BrsaAhPHEALw_wcB
Pregnancy & Parenting
Provider Directories
State Specific Resources for TX
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Child Protective Services (CPS) Killeen
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Address: 4501 S General Bruce Dr, Temple, TX 76502
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Phone: 1-800-252-5400
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Website: dfps.texas.gov
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AWARE Central Texas
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Address: 903 N Main St, Belton, TX 76513
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Phone: 254-939-7582
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Website: awarecentraltexas.org
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Birth Outcome-Specific Support Groups
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Central Texas ICAN (International Cesarean Awareness Network)
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Address: Virtual meetings available for Killeen area residents
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Phone: N/A
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Website: ican-online.org
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Birth Boot Camp
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Address: Online and local instructors
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Phone: 877-71-BIRTH
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Website: birthbootcamp.com
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Substance Use Disorder Services and Support Groups
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Central Texas Council on Alcoholism and Drug Abuse (CTCADA)
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Address: 3201 S W S Young Dr, Suite 202, Killeen, TX 76542
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Phone: 254-690-4455
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Website: ctcada.org
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Alcoholics Anonymous (Killeen Group)
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Address: 401 N 2nd St, Killeen, TX 76541
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Phone: 254-690-6060
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Website: aa-killeen.org
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The Path to Recovery
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Address: 2200 S Clear Creek Rd, Killeen, TX 76549
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Phone: 254-634-2623
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Website: path2recoverytx.com
Parenting Support Groups
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Army Community Service – New Parent Support Program
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Address: 761st Tank Battalion Ave, Fort Cavazos, TX 76544
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Phone: 254-287-2286
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Website: fortcavazosfamilyprograms.com
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Killeen Parent Education Support Program
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Address: 609 W Veteran’s Memorial Blvd, Killeen, TX 76541
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Phone: 254-634-8309
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Website: N/A
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The Parenting Center
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Address: 1501 W. Loop 121, Suite 104, Belton, TX 76513
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Phone: 254-939-5010
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Website: parentingcenter.com